I do this invocation almost daily, only lately I’ve re-written it to replace “have I” for stuff with “AM I” - a subtle shift that’s obviously about my own stuff.
I can’t say anything about my own bit but that planetary “stoicheia” stuff might be worth exploring.
I banish (modified since invoking Ahriman in the past 10 days) according to, literally, what I want in my space and what I don’t, I posted about that here if it’s any interest.
Everything I do is a work in progress though, and I don’t think there’s a right way to do this stuff because you’re going to constantly change, evolve, see through former shells that protected your growth and so on.
I only promote the idea of some kind of daily rit because it keeps you focused and shows your subconscious mind that this is a part of your life, which gives you mastery greater than if you think of it as an adjunct or thing to only do when you’re feeling empowered, special, or in the mood. But then I go and slack off and stuff so like I said, work in progress, and next week I’ll probably think something completely different!
One tip I would really advise you take to heart is to not make your power, your potential or your ambitions conditional upon doing 44 days solid of X, Y or Z ritual work, because that’s usually just ego and fear trying to tell you “Later, sweetie” - but again that’s not even true in all cases. Still, it’s a good thing to consider, see how it feels for you at any one time.