Yes, When I first saw my narcolepsy/cataplexy symtoms showing up there was a lot of ringing in my ears. Eventually those turned to voices as I fell asleep.
So I just let myself feel “but with my ears” and there was pressure.
The voice I head was a girl and maybe a dude with a girly voice talking. Its like I was butting in on a conversation and they felt me or something.
I always say random things because I dont know what to say. I think ill go and ask for some good questions tomorrow. For some reason I forget a lot of what I head as soon as its over. Does this happen to you?
The voices are cute but scary at the same time. I never know who im gonna tune into. I wish I could slow the conversation down. If I run into that chipmunk voiced girl again ill ask her to sing.
I originally started practicing clairaudience by listening to nature. Looking for the subtle noises or trying to hear every sound simultaneously but individually.
Its like im tuning to different dimensions I feel or something. Sometimes I feel like theres this couple living in my house maybe on a different dimension.
Sometimes I feel like its just some random voice from somewhere.
In fact the first voice I think I ever heard was the chinese shar pei. I just knew it was him.
But yeah sorry for going off topic. You should focus on it. What I kind of did was imagined I was listening with my astral ears instead of my regular ears.
I just got an idea though. Tomorrow im gonna try to astral project but Im gonna look for voices first, and if its friendly ill ask them to help pull me out or something.