Yeah I can understand that. But I don’t think forgetting per se is the best way, and I’ve never read of that being done successfully with magick (if anyone has, obviously, post here!) … but what DOES work, is you can use NLP methods to fade it (links below) then use energy work and other methods to build yourself back up.
- Really simple explanation: NLP Technique | Dissolving Bad Memories. How To Remove Memories
More details:
- And here: NLP Whiteout Technique | PlanetNLP.com
Good luck. 