I want to do a ritual to get rid of a parasite but I can’t mediate for long because my body gets sore, can I make a astral solar sword made out of black fire while I’m doing day to day things like while on my phone or something like that or do I have to mediate
as long as you focus on it you can but it will be really distracting while on your phone
You do not have to sit still to meditate however I would not recommend being on your phone.
Extensive meditation isn’t always necessary to be rid of a parasite — one of the oldest and most used methods of warding off unwanted spirits or energies comes from talismans.
Whether someone makes their own or enchants a piece of jewellery with an intent of protection, anything like this is a pretty solid method of having some basic parasite repellant without requiring all that much concentration or focus.
How would I go about about making a talisman?
YES.
Some people have better result doing that over just sitting and breathing.
Any repetitive task can put you in a light trance state.
So technically, you can do that while cleaning your dishes or your home, walking, dancing, driving (BE CAREFUL)
Yes, dancing is a classic trance inducing movement! But I’ve had very successful trance states while sewing by hand and cleaning dishes and peeling vegetables, the trick is that you take an activity that you do not have to think about and is physical in nature. It helps to split the brain into a wandering half that can explore the astral while anchoring the physical in a grounding way, preventing it from interfering with the trance state. In many ways I think this is probably easier for people who have trouble sitting still and “clearing their mind” to meditate.
You can always light a couple candles around the sink to get the magic mood or play shamanic drumming if it feels too mundane otherwise! But the occult aesthetic is not required to achieve a magic state.