Blockages And How to Get Rid Of Them: Removing the "Nothing I Do Works" attitudes

Thank you!

But yea it’s always been about practicing, seeing the results, recording them in your journal and even trying different methods. Don’t worry about doing things exactly by the book since in the beginning it’s more about establishing a practice and working on perceiving and directing energies the best that you can.

Also I want to say that sometimes a block or self doubt isn’t actually a block but it’s actually you wanting something too quickly. It could also be a slightly wrong type of work that you are doing.

it feels like there’s a stream of ice water rushing through my body

Great post. I have a similar technique as well. I want to add if you’re at a point where you can mentally accept nothingness as your state of being during meditation then you’ll have no problem raising your Kundalini.

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