Done
One
Hour breathing meditation
Well i got to know my mistake in what i was doing
I am focusing on the breath but not breath
Like there is barrier in between.
So my mind doesn’t wander around bhut started talking bunch of crap.
Need to lot of work in my mind health
And mind cleaning.
This will be a big change for me and my life.
Log 137
24.01.2023.
10 min AY EEM MA TA AH
05 min HEH EE LAH AH EE EH
10 min EH TA LA VEE DEH LUM
Just a few hours ago, I meditated with the sigil of Abaddon for about 20 minutes, I think. I almost fell asleep and I felt as if the right half of my brain had fallen asleep. That’s the best way I can describe it. I’m not sure what exactly happened, but I did feel a little more inspired after that.
Done
50 minutes breathing meditation
Feels good energetic than before.
I also got to know that the time i am investing is just fraction of what i asked in return.
So yes
I need to say by by to
Lazy ass
Log 138
25.01.2023.
10 min AY EEM MA TA AH
05 min HEH EE LAH AH EE EH
10 min EH TA LA VEE DEH LUM
Hm
Today
Only 30 minutes meditation.
Feeling lost for not doing it more.
Log 139
26.01.2023.
10 min AY EEM MA TA AH
05 min HEH EE LAH AH EE EH
10 min EH TA LA VEE DEH LUM
One of the worst meditation till date.
I can’t breathe properly nor
My focus on one point
My lega started pain out of blue.
Stupid start of the day.
Feeling empty now