Edit: Log 3
Tuesday 10 November 2020
Meditated for 16 min more and chanted angelic mantras to keep parasites away and to keep me grounded
Total of 36 min.
Log 39
November 10, 2020
12 minutes
Self awareness: concentration on feeling “I”. Then ignoring the thoughts, a quick visualization of bright lotus on my head and finally repetitions of “My third eye opens”.
Nov 10, 2020
Log 66
16 min meditation
Log 30:
11/11/2020
30 mins saa taa naa maa meditation. I felt some touch and this werid feeling on my abdomon then i felt some touches and warm touches on my thighs other than that the meditation was really relaxing for me. Oh i forgot to say that i forgot to do the mudras but i did it halfway through the meditation and i did feel some struggle at first as usual but the more i get into deep relaxation the more easy for me it is to meditate.
November 10, 2020
Log 21
45 minute silent meditation, followed by 15 minutes of grounding.
Nov 10, 2020.
Log 46.
21 of SuhnTalOck. 19 of Belial.
40 minutes in total.
Note: An effect of the Air-Mantra is an increase in meditating. Given the association of meditation with the element of air (breath), this makes sense.
Updates will follow.
Nov 11, 2020
Log 68
13 min meditation
Log 4
Wednesday 11 November 2020
Meditated 20 mins on Belial enn meditation
Log 7
11/11/2020
3 min meditation on each chakra vibrating its bija mantra while gazing at the sigil of Belial draining energy from there to each of my chakras.
Total 21 minutes.
While doing it I started to see dots of light in my periferia view. After finishing the meditation I started to hear strange high frequency sound in my left ear. The sound faded for about 10 mins.
I apologise for not posting yesterday. I forgot.
Log 8
11/11/2020
8 minutes of relaxation meditation listening to ajna chakra meditation music. I also started visualizing a river.
Log 40
November 11, 2020
8 minutes
A quick mix of the types of awareness, ignoring my thoughts, breathing light (I soon messed up by turning an inhalation into an exhalation), lotus on head and affirmation about the third eye.
November 11, 2020
Log 22
30 minute silent meditation, followed by 5 minutes of focus on each chakra.
Nov 11, 2020.
Log 47.
14 mins of SuhnTalOck. 18 of Azazel. 18 of Belial.
50 mins in total.
Updates will follow.
Nov 12, 2020
Log 69
30 min meditation
November 12, 2020
Log 23
45 minute silent meditation, followed by 15 minute AUM chant.
Log 9
11/12/2020
3 min meditation on each chakra vibrating its Bija mantra.
21 min in total
Log 10
11/13/2020
Friday
3 min EA cloud exersice for relaxation then chanting LAM ×108 and vibrating LAM ×7 while visualizing the muladhara chakra glowing brighter and brighter.
13 min in total
Log 11
11/13/2020
Friday
5 min EA cloud exersice for relaxation then chanting VAM ×108 and vibrating VAM ×7 while visualizing the Sacral chakra glowing brighter and brighter.
15 min in total