I don’t suppose any of y’all have any recommendations on how to do or train in this particular skill would y’all?
Sit quietly with pen and paper.
Try a few meditations to clear your mind
Call on a spirit…wait a few moments ask the enitity something.
Stay relaxed and let the spirit move your hand don’t look at the paper…sing a little song like twinkle twinkle litthe star just something so your mind is not what being written allow the spirit to write through you.
When you feel your and stop and you feel the spirit is done …look at what was written.