Hello all, In the soul travel course E.A mentions about separatiing your astral arm from your physical arm. Leading up to being able to control your psychic body at will, as he states.
Just wondering if anyone has any tips on achieving that, or any details or descriptions of the sensations that would be felt upon doing such.
Thanks.
Yeah you gotta move your arm but with your mind. Try wiggling your arm the least amount until you arent doing it at all. Then mimic what it was like to ACTUALLY move the arm but with only your intention alone.
Hope that made sense 

I feel an internal sensation not unlike that of pulling apart Velcro.
thanks, very understandable.
did it take much practice?
I dont soul travel via OBE. I use whatever the other form is lol.
OBE was always too hard for me dunno why.
While I never watched or read his material this is a common practice within the psionic community where you basically get into a focused meditative state where you’re aware of your body but you attempt to move your energy body limbs without moving your physical body’s limbs and each limb until you’re able to “step” out of yourself. However, you won’t be in the astral you’ll be in the physical energetic layer where you can see your room and physical body, only from there you then leave to whatever plane you have in mind.
Hello,
I once did exteriorization of the hand without intentionally wanting to do it. I was sitting on the table, thinking the girl I was dating (online long distance relationship) and everything blacked out, everything was white.
i saw my palm on her stomach. And then I snapped back to reality. She came online and told me what happened. It was the craziest thing ever.