Astral projection or dream?

[Mulberry]

There’s often a lot of astral traveling in dreams.

There’s a really good book to tech you how to get back into a dream and work with it, t get more info and figure out what the symbology means to you.

I recommend the audio version, as it has whole chapters with shamanic drumming, walking you through guided meditations for dreamwork and you can use it for this recurring dream to find out what’s going on.

Unofficial Tutorials: Dreamwork Collection

Book Recommendation: Dreamgates by Robert Moss This is THE book I used the most to understand and work with dreams. [image] A world-renowned authority on the history, uses, and power of dreaming, Robert Moss guides neophyte and experienced adventurers alike to open their own dreamgates. Through these gates await otherwise inaccessible realms of reality as well as soul remembering — the “recovering of knowledge that belonged to us before we came into this life experience.” Exercises, meditations, and the mesmerizing tales of fellow dream travelers outline Moss’s Active Dreaming technique, a kind of shamanic soul-flight that offers “frequent flyers” a passport between worlds. In this world beyond physical reality, Moss points to wellsprings of healing, creativity, and insight. As readers move into these different ways of seeing and knowing, they may also communicate with spiritual guides and departed loved ones in ways that transform their everyday lives.