Hi. I need to properly work on shadow work. Any books that helped you?
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I’d recommend Feeding Your Demons by Tsultrim Allione
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read up on psychology. chatgpt can be of great help here as long as you tell it to analyse and answer with a critical view and once it does it is up to you to accept the bitter truths it is telling you. once you are aware of yourself it is time for magick. Simply state to change whatever you want to change about yourself, more like commanding the energy and then visualise energy around your head and brain that does that. additionally, the LBRP can help immensily with things you dont even know you had or knew to ask
The Work by Byron Katie.
The Black and White Mirrors exercise from Franz Bardon’s Initiation Into Hermetics.
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As an addition you can google “Carl Jung shadow work”.
There should be some suggestions that pop up to get you started.
Especially the more official ones posted by actual psychologists.
Ofcourse Carl Jung’s work is the basis for everything concerning the shadow self. But his work can be quite dense, so hard to get through if you are just looking for tips to just get the actual work started.
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The Completion Process by Teal Swan