Hi everyone her on BALG forum. I posted one thread on how to get into the theta/gamma state.
I haven’t exactly practiced before, and this is because I’m afraid I won’t be able to slip into that state.
One time I was on a friend on a cruise, and there was this ‘hypnotist’ who did so for entertainment. I had to leave the state because he said, "Some people just can’t be hypnotized."
Anyway back to the point, these are my questions:
1.) Is is ABSOLUTELY CRUCIAL to get your brain to sync into theta/gamma for magick to occur? Can you just light some candles, get relaxed, be mindful, kind of meditative.
2.) How will you know once you have reached the theta-gamma state.