This is a technique to align your subtle bodies it most probably the quickest i’ve ever used, i channeled this from Satagraal, the grand demon who Teaches seership and soul travel.
Enter mediation, enter the TGS, visualise your subtle bodies, while visualising, the subtle bodies.
Then say this incantation " sah balah tal sant ", say this over and over, allow it to get quieter and quieter, until it’s silent and you’re repeating it internally.
Feel your subtle bodies not merge or align but click together, imbuing each body with the other bodies energy.
And that’s it I know it sounds too simple but trust me it fucking works.