I was wondering if i perform middle pillar, qc or lbrp
108 times straight?
Will i get 108x benefits?
What can happen?
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Energy burn out.
How many times is it safe? Like for the maximum benefit per day
For something like the LBRP, it is usually recommended twice a day, once in the morning and once again in the evening, with roughly eight to twelve hours in between, but you could probably do it as many times as you’d like without any major ill effects beyond some fatigue.
A ritual like the Middle Pillar, however, is specifically designed to power you up and circulate energy throughout your body so it has a greater chance of burning you out than the LBRP so I would not recommend more than two to three times a day. Burning out your energy system can take a long time to recover from.
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