I have put a lot of thought into the Goetia Pathworking book I noted above. I did my own research, made my own notes on each of the 72 Goetic demons, and narrowed the list way, way down to just a few that I think would be beneficial for me to work with at this stage of my development. It was time well spent, I think.
Now I just have a bit more planning to do, and I will begin said work. I have pretty much abandoned the book and will go my own way. No big surprise there. That’s what I do. 
Also, I just joined a recently resurrected thread:
I meditate often, but not every day. Still, only 7 days should be a breeze.
In other news, the pendulum has finally shipped and is moving toward me at the speed of… moss.