Something I have often wondered if it’s just me or if this is a ‘thing’:
When I ask myself a question I often notice that with the immediate impulse answer or feeling, I get an automatic initial bodily reaction like scratching an itch on my nose even though there was no itch, or I might sniff or clear my throat for no apparent reason or I suddenly become aware of blinking right after I feel or see this initial impulse answer.
I might suddenly make a statement to myself and instantly there is some kind of bodily action for no apparent reason and I wonder if this is a subtle energy trying to give me a hint of some kind.
Are these subtle reactions indicating my limitations that I can change? I think so.
When I get a negative answer that comes along with one of these reactions I replay the scene or question a few times until I get a clear projection of what I would like to see.
I suppose this is what we all do but not necessarily notice all the time.