Nadi Purification

I know that to activate kundalini first serves to purify the Nadi through breathing exercises, etc. but I have some question.

how do I figure out when my Nadi are purified?

i do the alternating breathing and the breath of fire for purifing my body, it’s good to start?

P.S: i know about the course of kundalini rising and energy work, now i don’t have money but i have a doubt

Well, how about we get you to Introduce yourself to us first :slight_smile:

Its one of our rules :wink:

I’m sure someone more qualified can help with your question, but my advice is don’t doubt yourself. If you’ve been noticing a difference in your energies keep at it (someone please correct if I’m wrong)

a yea, sorry xD. now i go^^

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