I’m curious of all of the meditation’s you guy’s have experienced and mantra’s that have given the best energies, I’m looking to progress in something in some certain meditation’s and progress to a spiritual awakening, so I’d like to hear all of your opinion’s and personal experienced, what’s given you the best result’s? what has opened you up to something more?
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Watching this topic myself
got them from:
Enjoy
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Watching the spot between my eyebrows in a mirror felt effective. Same for repeating “Om namo Bhagavate” concentrating on my body, and “Arul perum jothi, arul perum jothi, thani perum karunai, arul perum jothi” while visualizing white light entering either from above (but especially if I imagined that it made me shine intensely) or through every pore.
What improved these experiences was also to identify the mantra with the light; or, in both the cases, focusing on the cells and the blood flowing while being somewhat ‘transformed’ and bringing further transformation.
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