I pull energy from Earth by touching the ground and going barefoot in parks or areas with good energy or near the base of trees after walking around the tree, touching & speaking with it, and asking slight permission.
I use visualization and meditation to pull good energies & expel bad energies. Sometimes add videos & guided meditations to do this. Color visualization helps. The earth doesn’t give bad energy when good locations are selected or created imo…
I also get energy from the sun by meditating in sunlight on Sundays during the hours of the sun or when depleted. Early sun hour or midday sun hour are good & so are sunset or sunrise in general. Research Sun practices. There are ancient and simple methods from different schools. They’ve been used for ages. Lighting sun incense and herbs, a yellow, red, or orange candle and using associated crystals placed on the solar plexus or chakras that need help or a boost. Not just sun, but many simple methods exist.
For example, Sun Stones for energy include: Amber, Ametrine, Orange Calcite, Carnelian, Cat’s Eye, Citrine, Diamond…some like stones & some don’t, but not everything has to be complex. We can pull from the environment and learn elemental forces like fire and earth.
Fire. Learning how to see and build an internal fire for power. Google can help. Fire meditation is ancient. Meditation in general. I’ve read an occult book about learning how to use our internal flame…I need to find it.
