If your medically okay just go through the process. If any thing painful or worrisome arises then for sure get it checked out.
Dealing with spiritual senses is like draling with muscles at time ya push too hard with muscles ya can tear something. Push to far with your subtle bodies which are the vehicles that perceive the spiritual ya can short something out.
If you are making progress just keep on doing what your doing.
Ya may wanna incorporate some qigong to get the energy in your body moving just make sure to ground it after.
If ya have no resourses on any ya can find some here.