Astral defenses and preparations

[Lady_Eva]

I did a walk-through to demonstrate a simple method of creating wards in this thread:

What's normal? (Creating Wards Walk-Through Tutorial)

What’s normal and what isn’t for someone that is spiritually attuned? What’s good and what’s bad? Is it normal for spirits that are attached to you everywhere you go to change your facial expressions and feel their emotions or is it harmful? Is it normal to feel constant touching and to hear voices as well as thoughts and communication through the subconcious mind? I know I’m not crazy. I’m merely inexperienced. I’d like to know what’s going on.