Say you would like to shed your inner layers of rumination and stress, pain or trauma. My closest friend recommended me an entity, I would like to hear what your best options have been and which entities you have used. No wrong answers! Anything is helpful in this. I have thought on what my friend recommended, I would like to shed ruminating anger and anxiety, caring about arbitrary things holding me back.
My anger works well in curses so I am happy with the appropriate amount of anger, but the excess, grudges and thought loops of hatred… caring about needless shit. If you have had a metamorphosis of yourself, what was your method, or whom did you work with for this?