What Sensory Practice Worked Best For You Personally?

Hey there, this might already be a topic but I looked up some of the key words in the title and the results didn’t show up on my phone so I figured I’d take a whack at it and hope it’s alright. If not, by all means feel free to just move and/or remove this. Thank you Mods!

Anyhow, the question above pretty much says it all. There’s a lot of ways to exercise your spiritual senses, but for those who have achieved what they wanted to as far as opening them up goes, what ways worked best for you on an individual level? Were there any techniques you felt wasted your time or otherwise actually inhibited your growth? I’m curious. :slight_smile: