Hey everyone…
In last time im quite depressive.
And many things which i and my friends tried didnt work. I observed since i got depressive i kinda lost the spiritual link for spirit communication and littery everything spiritual.
Is that possible?
I tend to not meditate if I’m depressed about something. But I know what it is that’s causing the depression and eventually deal with it. A poor diet can cause unexplained depression. I’d try adding zinc and other essential mineral supplements to your daily routine. 5-HTP is also an amazing supplement that helps with depression. If that doesn’t help, call on an angel.