Please allow me to facilitate an appropriate explanation on your behalf.
The consciousness centers through mode, being, and form. When you are “awake”, you are centered in a primary physical body. This waking can be experienced recentering from one physical body to another. This c an be experienced going to sleep in the physical body and then recentering awareness itself becoming conscious without form or being.
It sounds to me like you may have become consciousness in transition to a formless energy state but you remained centered in the physical body. You probably thought you were seeing into your room but in fact the entire environment was resimulated by yourself whilst you persisted formlessly. It is possible to become an environment, being conscious, without body. The law becomes your body. The truth becomes your will. Movement is as you intend. Going forth is but by inner initiation of self defined purpose. These are the humanly powers granted to us to use responsibly. I myself to not play with such extreme recenterings though I have completed such. I prefer to remain centered in my physical body which is wholly and only mine.
I often allow my vast unconsciousness to take form and even actuate it’s own will. Then, I sometimes partially recenter to that form’s perception. This by way of my lesser celestial array. You are accompanied by an entire heaven and by watchers. Hosts are before you, yet many are not aware. Do not be overly concerned with such simple things which individuals experience but which have no greater bearing upon anything. Rather, seek to challenge the gods in their very own personal dilemma!!! For you may even find a divine friend having understood their trouble.