What affirmation to repeat during alpha meditation for trauma healing?

I wanna increase self worth and remove trauma from my mind and body and get rid of past memory thought loops and i was wondering what affirmation should i repeat to reprogram my subconscious?
Can anyone help out with this?

Belial. He’s the go-to entity for self worth. You could try his enn, another chant, invoke or simply ask him for assistance. Invoking that kind of energy gets rid of self doubt pretty well.

Other than that, literally repeat “I AM healed, I am whole.”

I tried alot of sigils and enns but i didnt got any results in any way.
One time bune helped me thats all. (Beginners luck)

But i think belial he helped me once in the group ritual we did in march.
I got some clients after all lovely members here did the ritual for me for business success.
Still appreciate it :yellow_heart:

But i bet that if i try to reach belial nothing will happen idk why.

quote=“SonOfLucifer, post:3, topic:192172”]
But i bet that if i try to reach belial nothing will happen idk why.
[/quote]

Just saying that you already broke it, so no point bothering. :woman_shrugging:

It’s not what you do, it’s the way that you do it, and how much you have to do.

You can chant the macarena, and if your intention is that you are healing while you do that it will work. Make sure you are not focusing on the words, but on the manifestation that they represent. See yourself whole in your mind eye, as if was here now and you were already without this trauma. What does that feel like and look like, how you would be different - feel that.

If you have a lot to get through, you cannot expect it to be fixed overnight, it’s more like water wearing away a stone - it happens gently but inevitably over time.

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is it viable to gaze at sigil and visualise the final result we request from the demon and then thanking them or we first gaze and call upon them and then say our request.

i am also meditating regularly but its getting more worse or maybe its just coming to surface i will open king belial’s sigil today and ask for healing my mind and post results ty

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Write your own affirmation using words that appeal to you. You know better than we do what kind of phrasing strikes a cord within you.

You don’t need spirits for something as simple as this.

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you dont need a spirit to heal from trauma. simply visualise the energy of trauma leaving your chakras. visualise a burning flame and the smoke that comes out of your chakras is the energy of that trauma. This is how i healed my trauma. it can take weeks or even months though so dont expect extremely fast results

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