I’ve seen posts that offer help with losing weight, but I need help gaining weight and keeping it.
I suffer from anorexia nervous due to past trauma and find it very hard to stay a healthy weight. I am 5’2 and because of stress throughout the month I am down to 79 pounds, when normally I stay around 85.
I do all I can to limit stress and do not take medications due to addiction issues. I get almost ok, then stress happens and boom, back down goes the weight. Doctors want to put me on anti anxiety meds but I refuse to go through that again.