whenever I work with a spirit, I’m starting to feel the effects take place stronger and psysically.
For example during a healing ritual, I felt the flesh and bones/spine move around releasing both pain and pleasure.
During another sparring session with a deity, I woke up rememberibg nothing but felt like abosulte shit afterwards.
Today I met a fire giant and when he helped me, I felt his Flames all over me and even smelt a burning sensation in my room.
Are these good signs or signs I need to ground more?