Dear Magicians and Seekers
I know if you are a busy magician or seeker you do rituals and practices here and there looking for progress and succes some achievements
But holdup
Some of you dont know where to stop working or to take a rest so.
If you want even still get some progress in rest time i suggest to you to do this simple sounding meditation .
“Just be” Meditation
I know how it sounds Cheesy right😂
But there IS more as it sounds.
Your mind your subcounces your soul it expresses and gets informations, filters it out as important or unimportant as your personality and your now fluid being.
And if you allways work and concentrate on something all the time or most of the time that is so called new or that isnt really now your you and consumes it everyday and keep in mind everytime you do it it isnt the same.
So go everyday if you can a step back or build this in your practices.
That your mind and being can embrase the new the old and the now in a resting and more counces aware pace.
Just sit down in a comforting meditative pose back straight your Breath should be the First 10 times used to calm down or how much or intense in sec of in hold and out breaths you like and can.
Than there should be just sillent slightly breathing.
Choose a mudra(hand pose) that is used to calm down the nerfes and being.
And just let your ideas your feelings Flow it doesnt matter if feelings of shame , anxiety, excitment, Anger, Lust, etc is conected to it in your world of mind .
Dont hold on to them or as long it takes for you just watch it just engage in it in matter of flow and continuety .
With progressing time of just being in a non judging matter of your inner mind self being and self. Oft just accepting and embrasing your so called good and Bad your neutral
with time it will get faster and faster it will get lighter and lighter you will Feel freeer. You will realise how fluid and non consistent everything is and even your self your being.
Thus i call it fluid self and being it changes constantly in different scales of speed and impact.
What remains is calmnes and inner peace you get rest and energy and you will be in a awarenes of be in a sense even to feel your core the soul.
It is how i judge it beautyfull.
Your achievements will flow more to you since you yourself flows to more with the inner and outer self and non selfs.
What are your toughts and practices in this