The Headspace App

Hi guys I am just curious as to whether or not anyone else use or is using this app for meditation.
Opinions?

Personally I think it is awesome if you are new to meditation. I am not so new so it can be distracting.

I don’t know what this app is, do you mean listen to music, brainwave sync ambient sound or subliminals while meditating?

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It is guided meditation mostly. though they have exercises and binural meditation as well. It is a very well done app and I’d recommend trying it for sure.

I realize this is an older thread, but I use it & quite like it. To add I’m somewhat of a beginner.

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I think I tried it like once or twice…for the binureal beats…but didn’t stick with it. Well either that or the nature sounds you can meditate too…

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