@Milliter_Tengri If I understand correctly you want a spirit to teach you the techniques of Muay Thai and Jiu-Jitsu? If so that’s something I’ve never heard of before. Martial “Arts” as well as Bodybuilding are a Science. Given, body mechanics and physical structure are unique to the individual, the techniques are the same. It’s the same with bodybuilding, energy balance, progressive overload and nutrition fall under certain laws like thermodynamics.
Take what I say or discard it, but have you ever thought about creating Sigils and charging them through trial and ordeal? For instance when I go to failure on a set I stare and put all of my energy into that sigil when my body feels like it’s going to dissipate. It’s the same if I’m working rounds with Bas Ruttens combination cds. I put that same sigil up on my heavy bag. It’s the same with my nutrition I stare at my sigil and repeat the Mantra I’ve created to form the sigil in my mind. And when I do my weekly weigh in, at the morning of before I step on the scale, I destroy the Sigil.
And the process starts over when I plan my next week. I write my goals and intentions, create a sigil from it and repeat.