Been meditating in the dark twice a day for 30 minutes for several months now and I’ve been seeing the room from out of my closed eyelids. Recently, I’ve been seeing vague shapes in the dark and occasionally lights flashing. I’ve been told that this has something to do with my astral sight. How to I strengthen this or boost it so that I can correctly see spirits?
The next step is, always, spirit sex mate. just kidding. Try forming mental images and play with that