Runic Asana(bodily postures)

has anyone here tried the nordic/celtic yoga system,where one uses his own body as the rune? supposedly what Odin truly did was hold each pose for a day,and 9 days on a row, doing that. i found all this info on the old bamboo-delight website. it’s a weird site,but that part by itself does seem legitiamte.

Well, Odin was hanging upside down from a “tree” by one leg, so not sure how many asanas you could really get out of that tbh.

Seems like a modern UPG fusions thing, I’d say, just try it and if it works for you, great! Why not?