Also try the following for purification and regeneration.
What you do for each chant of the trio, is to slowly state the names, then pick up tempo slowly then faster and faster, before you get tongue tied, stop and detach, ground yourself by either eating something and drinking a glass of water, and/or visualize white light around you and roots growing out of your feet that go deep into the earth below tree roots.
Trio 1: Purification
ELOHIM GIBOR KAMAEL SERAPHIM
(Ale Oheem gih bore) (Ka ma ale) (Sarah pheem)
Trio 2: Regeneration
YHVH TZABAOTH MICHAEL ELOHIM
(Yode hay vahv hay Tizah bah oath) (Mee ka ale) (Eh low heem)
There is also this incantation that @KingOfHearts616 reposted.
Ashtu malku ta dat arkata
astus seckz altamu partu
Iretempal krez ta felta
Vaskalla regent met senturus
Ta sastrus estos melta
Kelta, kelta, ketla hine.
If all else fails, you can call on Captain Airstrike (@Micah)
