So chronically ( months) I’ve been having really scary/disturbing nightmares. On and off though. I’ll be dreaming as I normally do for awhile, then after a couple of not so pleasent dreams.
I won’t get into to much detail, but my nightmares seem to be like these themes:
I’ve dreamed about 3 of my family members dying. My sister, Oma, And Opa. The dreams are very vivid and feel real. Oma and Opa from age, but the one from my sister was from her being murdered or something.
Dreams about me being killed or about serial killers/ me being chased. One of the dreams, very recent was of a serial killer that was a surgeon that basically killed his “patients” during surgery. In the dream I was the patient. When I was “put under”, I was (like in those scary stories) fully aware and could feel everything. The surgeon also wasn’t trying to fix anything but more like slowly kill me. This was also a vivid dream. And I couldn’t move in the dream either on the “operating table”.
- I know when I was young I used to have similar dreams but of like being hanged/beheaded. That was more so when I was a child. I don’t even know if I knew about that stuff then…
Any tips on how to stop these kind of dreams?
*I don’t watch horror films or anything really scary that would cause these types of dreams.