Would like some outside assistance with bringing me into the astral plane!
Ive been trying to reach the astral for about 4 years now, its quite hard to get there you should start with lucid dreaming first
Check out this guy. This is in Russian with an English speaking narrator dubbing him.
I am loving this! I wake up multiple times during the night anyhow so it’s great to hear that I can make practical use of the natural intervals.