I did this several years ago successfully I believe you be the judge.
I was in my room concentrating very hard to go to the street with my soul body as I call it. I was laying in bed and my eyes were closed to focus. When I focused on it I would vision the outside the street the houses and after a few minutes I was outside now I was scared because I thought I was dead. Then a blast of wind came and it spread me out or felt like it did and it felt amazing like REALLY REALLY good better then any dream has ever made me feel. I think ran back towards my house I saw the front door the moment I touched the front door handle I was back in my body.
Was this a dream? It sure didn’t seem like one.