[quote=“MarkD, post:1, topic:7048”]Hi everyone, might be a silly question, but is it normal to have your arms and legs go numb while meditating? i dont mean like a dead leg or arms, i mean like your limbs are no longer there kinda of feeling, its 1st time it happened to me and wondered if that should happen
Yea, if you feel like you are falling and spinning also happens. When I was meditation recently, focusing on the third eye, while sitting up, I felt like my head was a massive piece of lead that was it’s own planet, felt like it expanded to that size, those are common things that happen. Feeling like you have energy spinning around your head is also something that happens along with a sensation at the top of your head.