Meditating in the astral

are there any benefits to it compared to meditating in the physical body?

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Meditating in the astral has alot more potency then in the physical yes.

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It can help you with other task as you develop this kind of meditation. I also like to keep a alter/astral temple for meditation/spell work.

I had an astral castle for years. It definitely has its potential uses

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You no longer have it ?

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