I will appreciate the spell thanks.
âŚ
Thanks guys
Let me tell you something about myself it might help shed some light on youâre situation.
Iâve suffered with depression all my life, my depression took on my types of forms of depression.
I went through.
- Major Depression
- Psychotic Depression
- Lowest Depression - Suicide attempt
I stopped eating, didnât sleep for days would stay in my bed. Just to walk to the bathroom felt like a workout with broken legs.
I tried suicide attempts numerous times, delved deep into alcohol and drugs.
I went through terrible things in my childhood and adulthood too and they left scars that could not be healed.
The medication I was on.
- Sertraline
- Mirtzapine
- Zopiclone
- Valium
Trust me no matter how deep that hole is, you can get out. If you need someone to talk to just message me.
Thanks hey
Very much really
I ll hold u to this one
You need to get out of this mindset. I know what Iâm talking about, I was on the verge of suicide several times. Once youâre taken over, if you donât pull yourself together somehow, youâre fucked.
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Focus all your work and energy on getting money - whoever said money canât buy happiness was an idiot.
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Donât blame or hate yourself for having a hard time - that just doesnât work.
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Smile whenever you think of it. Yeah, youâre gonna think youâre an idiot for smiling for no reason, when no oneâs around or even if youâre alone in the middle of a crowd. Just smile, your mind will cringe - hard. But itâs this stupid mindset. It will quickly start to feel good.
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Love your kids no matter how hard it is - talk with them, hug them. When youâre at work think about them, what you want for their future.
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Donât be afraid about therapy/free therapy. They donât care who you are. Theyâre not tracking you - if you need medication, thatâs totally fine. We all need a pick me up sometimes. Youâll be fine. You can ask for the lowest dosage to begin with and go from there. Youâre in control. There are other options such as behavioral therapy, light therapy, sound therapy, aromatherapy and so many more. Even just talking to a therapist helps.
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Donât be afraid to let people know around you that youâre struggling - there are people out there willing to help. They wonât judge.
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Meditate - always good to get grounded and free.
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Do things that you enjoy - Go exercise, read a book or watch a TV show. Take time for yourself. Be happy.
Whenever the dark thoughts come back, think about them. See them. Acknowledge them and push them away. Smile.
I would like to take you up on your offer to talk, if someone is experiencing major depression. I canât seem to find a PM button though; maybe because I am new on here.
Welcome @Marine0311 I see you joined us back in August but this is you first post. It is a rule of this forum for all new members to properly introduce themselves, so PLEASE CLICK ON THE IMAGE BELOW and tell us about yourself and any experience you may have in magick, such as what you practice, how long you have practiced, areas of interest, etc:
send it please to me .
Please donât post your e-mails folks, this forum has a personal message system which is much better than exposing your address to spammers etc (because this forum can be viewed by anyone).
bec I havenât PM here yet
People can send you messages, and you can receive and respond to those.
There is a short probationary period on new accounts for sending a PM because that helps us keep spammers off the forum. You should already have at least one or two automated PMs welcoming you to the forum.
Welcome @reko_zeko It is a rule of this forum for all new members to properly introduce themselves, so PLEASE CLICK ON THE IMAGE BELOW and tell us about yourself and any experience you may have in magick, such as what you practice, how long you have practiced, areas of interest, etc:
Did coming of medication help? In any ways?
Everyone is different but personally for me, I didnât like being medicated although and I cannot stress this enough, one should at least seek out actual medical advice. Regardless of the magick or spiritual development you may be doing or diving into, to better yourself. You should still reach out to professionals psychologists, therapists, doctors etc.
If they recommend medication try it by all means, if you donât feel any better take into consideration what the doctor says, as some people react differently to medication than others. Take counciling into consideration too, this can of course be followed up with magick too to enhance the physical therapy or mundane processes youâre involved in.
Sounds to me like you want someone to fix your problems for you. we dont do that here. We can help you along but itâs up to you whether you sink or swim.
Rescue a kitten, thereâs nothing more rewarding than earning an abandoned animals love and the relationship that comes afterwards.
Magick canât fix problems that only unconditional love can fix
Also, stop expecting others to help someone who isnât willing to help themselves