My suggestion is that I endear you to first focus on absorbing more “universal” and omnipresent energy sources such as Prana and elemental energies. Why do I say so? Not because I wish to belittle you or anything, but because:
I’ve noticed that after some intense working, be it baneful or otherwise, electrical apparatuses tend to not function as correctly as they should. Lights will flicker or won’t turn on for a few times.
This has led me to getting zapped by several appliances, from mild jolts to full blown cardiac arrest, and has happened by touching non-conductive sources of said appliances. Within the same day I took a discharge from the microwave, the washing machine and the fridge, each in increasing intensity.
Since this is a recurring thing, I tell you, it ain’t nice. At all. At one point I could not feel my heart beat and to all tests it seemed as if it had stopped (people couldn’t take my pulse). Being realistic, it surely was beating still but with the same weak and rapid pulsations found on victims of a shock, otherwise I’d be out cold in a few minutes.
Being super realistic: My home’s electrical installation is busted beyond imagination. Long story short, the company who built the houses went under right after selling the majority of them, all a ruse so they could divert their funds unto some other project. As result, the final construction was shoddy, but you wouldn’t know until a few years later (took as nearly a decade to realize). So all in all, could be my house being fucked up by default instead of me just being a special snowflake.
Thing is, has happened to me in a few other locations and even countries, so 50/50 I say.
I applaud your will to experiment, but really, I’d rather first do some elemental manipulation (of the energies, not suggesting you start moving flames or changing the direction of wind, I AM SILL TO ACHIEVE THAT :D). Look up Ed Fitch’s “A Grimoire of Shadows” (pdf somewhere, I haven’t got it). It’s the same exercise of visualizing a cloud of the appropriate element filling you with its energy from the crown of your skull or simply from around you.
You do it while vibrating the enochian words for the element of your choice, and it is recommended you banish the energies after you are done:
Fire: BITOM (bee-tom)
Air: EXARP (Ex-arp)
Water: HCOMA (This one’s tricky, I found out it works better for me if I say either “Uh-coma” of “He-coma”, the “H” as in the word “Hate”).
I personally don’t vibrate them out loud, I dislike the feeling, makes me feel stupid. Instead I repeat them over and over, either in whisper or internally, at varying degrees of speed depending on what I feel will work better that day. I suggest you try and see what it fits you best.