Leaving body/spirit and try empty feeling

[Mulberry]

What wards and sields do you have up right now and how do you banish when you get unwanted spirits around?

If you do not have any protections up that would be the first thing to look into.

Unofficial Tutorials: Spiritual Hygiene & Defense Basics Collection

Assumed to be so basic no one talks about it until beginners get a problem and wonder why, and six people say “cleanse and banish, set up wards, take care of your spiritual hygiene”. This megathread collects our favourite cleaning, banishing and self protection preventative techniques. Some are fix and forget/maintain occasionally, like wards, some are for on the spot emergency use. My top book recommendation for this work has to be Robert Bruce’s The Practical Psychic Self-Defense Handbook: A Survival Guide. (This one is a basic that is worth knowing for all mages, really)… click the image for it’s Amazon listing: [image] Please feel free to link other forum posts that helped you!