Hey all. Not been here much lately as I’ve hit a wall. I have chronic pain issues and the fatigie is totally draining me.
Just wondered if anyone here had any tips on raising day to day energy. I eat healthily, I exercise as much as I can (swimming and yoga) and am getting enough sleep. It’s a medical issue likely arthritis or fibromyalgia according to mt doctor who is running tests but so far nothing conclusive.
I was wondering if magical energy work would help raise general physical energy? Was going to look into Robert Bruce’s stuff.