I would say this will be a very interesting period of your whole life. Few is able to experience this. I went through this part of my life with lots of grateful moments. There is a lot of things you can do to help the whole situation. It is a different experience for everybody. The most important thing is to uplift your emotions during all these episodes. Feeling grateful for anything big or minute is good to practice. Go walk on concrete, sand, grass, or soil may help. You can also visualise grounding, through some of your feet with the deep earth below with every exhale and bring energy from the earth up the soles of your feet and exit your crown and then repeat. See how your emotions respond. It could also be a good time to learn to astral project during your sleep. It will open you up to a lot of possibilities during this period. Experiment with energy projection through your palms and soles of your feet. Relax your focus, use intention and feeling to mold a feeling of magnetism between your palms or your feet. It is a very interesting sensation. There are so many things to play around. This is the time to learn. The last thing to ever do is feel depressed and sulk over nothing. Good luck and enjoy the process.