Hi 
all…
So after months of practicing I finally listened and did what I felt my spirits telling me to journal 
experiences regarding my daily practice. I held off for so long because I was raised to “never write anything down” because it could be used against you in life. But I let go of that and began and…
Holy sh*t! I have realized how much it makes you see how everything is connecting in your spiritual path. I jot things down and it all comes together.
Without documenting these things it makes it harder to look back on it.
Does this make sense? Lol sorry still learning how to express myself through writing 
️ 
But definitely to any new practitioners out there please try doing this it really helps you focus!