i strongly suggest psychedelics. they help you really get in touch with your soul and think deeper. lsd really helps you expand your mind so you can find out who you were in your past lives. you have to learn your soul print first. basically, what would YOU do ? and i’ve found, your past lives and life right now correspond with timelines and things that have happened. say, in a past life i had issues with love triangles. it would correspond, as “i do” now. say i died in a past life by suffocation and i have asthma in this life. match things up. you go through the same shit, but each life it adds a deeper meaning. they’re your “karmic lessons,” and it’s evolvement.
but , you can definitely communicate with your Higher Self about it. remember, you would find everything out at the “right time.” divine timing.
however, some spirits that I would recommend to call (for connecting with your past lives & getting information from them) would be : Anubis, Horus, Tul, Solomon, Seere, Lilith, Ipos, and Furcas. they’re alllll about revealing the truth. Pick whoever you feel most called to.