So I’ve tried everything to get into the Theta-Gamma Sync… I think at least. I can’t tell if I’m in it yet or how to stay in it. The problem is I always see static normally, not sure why but I do. The way he describes Static Rain is what I just see everywhere I go though I don’t see the said Sprites.
Also when I try the exercises my head hurts which breaks my focus and my eyes always seem to fade in and out and sometimes it just goes back to what I normally see. Idk what is going on tbh, can anyone help?