Recently, I’ve started dropping a lot of my body fat effortlessly.
I’ve talked about it before, but here’s the recap for people who haven’t been a part of those discussions …
One day, I had the sudden realization hit me that my body fat was emotional armor. The weird logic behind it is “You can’t hurt the real me if you can’t get to the real me.”
When I realized this, I told myself “This body no longer serves the King you are becoming. I no longer this amor.” And then I imagined myself dropping the suit of armor off of me and stepped out of it, imagining myself with the body I truly want and walking away from the “fat armor” laying on the ground behind me.
That symbolic action allowed me to release that limitation. I felt the shift immediately in my body and I KNEW that the weight would start dropping off.
And it has.
Now, when I say effortlessly, I don’t mean I didn’t do anything. I mean that the changes happened within me very easily without me needing to struggle.
Here’s how it manifested for me …
(1) I was already eating a clean diet, but I started craving more organic fruits and vegetables.
(2) I found myself craving a bit more meat.
(3) My can no longer tolerate junk food. Eating more than bite or two of it makes me physically ill.
(4) When I encounter a path that focused on Yoga, my intuition guided me to the more demanding physical asanas I needed rather than the less active, seated asanas that were suggested.
(5) When I listened to my body during my Yoga practice, my intuition guided me to understand how to make it even more effective by combining it with Qigong and dynamic tension strength exercises.
The result is I’ve dropped 23 pounds off the scale in 3 weeks, but I’ve also gained a large amount of muscle at the same time. Based on my past experience with my own training, I estimate that I’ve gained close to 20 pounds of muscle while losing those 23 pounds, which means I’ve probably lost closer to 43 pounds of body fat in those 3 weeks.
In other words, I’ve put on more muscle than I did while I was weight training and I haven’t picked up a single weight. Just light bodyweight work through the Yoga asanas and the dynamic strength training mixed with the Yoga and Qigong movements.
I’ve honestly never seen my body drop fat like this in my entire life. It’s pretty awesome.
While I was shopping today, a young woman asked if we could have a personal conversation. She’s worked there for a couple of years and we’ve chatted casually off on and on throughout that time, so I said “Sure. What’s up?”
She said “You have lost a lot of weight. You’ve lost at least 100 pounds in the last few weeks. How did you do that?”
She pretty much grilled me on it and I answered her questions. I had a good feeling about her, so I even told her my true secret … that I had let go of the need for my emotional armor. I even think she might have understood it.
But I never would confirm how much I’ve lost for her. She’s convinced I’ve lost well over a hundred pounds, so who am I to disagree? lol
When I got to my car, I just accepted that “yes, I’ve lost well over a hundred pounds in the last three weeks … and the rest will just continue to fall off until my physical body matches the body I see in my imagination.”
There’s no doubt my body is changing rapidly, but she saw the image I hold of myself within my own mind.
And now, it’s simply a matter of time before I take possession of it in the physical world. Can’t tell me that’s not magick.