How to induce Theta Gamma Sync?

Can you guys link me videos that induce the TGS like binaural l beats
or list techniques you guys use? thanks.

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I like to use dark ambient music sometimes. Check out the Cryochamber channel on Youtube. I am absolutely in love with their Nyarlothotep album.

I did an article on this not to long ago

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Thanks for sharing that asbjorn. You actually changed my outlook on meditation during ritual

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Happy to be of service :slight_smile:

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Thank you :blush: