I had that ability from the get go. And a great way to develop it is to close your eyes and hold your left hand over any object in your home and from there let your internal senses give you feedback on what feel, energy the object gives off.
If the latter won’t happen naturally then you have to ask yourself questions, like: what kind of energy does this object give off? Is it a small or large push, is there a color to the energy? etc. do this for about a month or so, if needed do it more, it at the very least should help you develop this ability to at least a basic degree.
Another way to develop this is to try and feel the temperature in the room. Close your eyes and open yourself to the temperature and the feel of the room you are in.